by Dana J | Sep 25, 2013 | Fitness
I have been working on 10k training for 2 weeks now. In the first week, I noticed my energy levels were just not what they normally are. I usually have no trouble waking up early in the morning energized and motivated. I would even workout at 5 am and post blog...
by Dana J | Aug 14, 2013 | Tea Tuesday
Week 2 of Tea Tuesday! Tonight I’m drinking Catnip tea. Mine comes from a brand called Altiva. Catnip tea is great for “restless nights” I’ve been waking up around 3am for the last few days so this should help me sleep well tonight. I got this...
by Dana J | Aug 6, 2013 | Tea Tuesday
I’m starting a new series on the blog called Tea Tuesday where I will give advice on a topic based on my personal experience and the type of tea I’m drinking. Since I love tea 🙂 Today I’m drinking Ginger Tea by Yogi in a mug I purchased at Disney...
by Dana J | Jul 31, 2013 | Contest
I just found out about a new book coming out called Open by author and speaker Craig Gross. The book description reads as follows: In his new book, Open, Craig is letting you discover a life of freedom, confidence and success by being honest and transparent with...
by Dana J | Jul 24, 2013 | Reviews
Lately, I’ve been struggling with keeping my energy up. So, over the last month I’ve been focusing on taking my vitamins, going to bed at a reasonable hour and working out regularly. With impeccable timing, I received an email from Vega about testing their...
