Yesterday, at church we found out that today is the most depressing day of the year. It’s the end of January and New Year’s Resolution efforts have died down. I can’t speak for everyone else, but I can speak for myself and say I definitely slipped up on some of my goals during the second week of this month. Most importantly, I was able to identify the reason I failed:

Over scheduled: During the week, I spent my mornings exercising and writing. Then after work I had a packed schedule as well. I didn’t schedule time for reflection, reading, being social and it really caught up to me.

So, I’m not ready to throw in the towel on my resolutions, but I am ready to make changes and improvements based on this discovery. I’ve been reading this new book lately called Manhood by Terry Crews. Don’t worry, I’ll give you guys a full review soon. Just wanted to share some of his words of wisdom on today for those of you out there who have given up on your resolutions or dreams because of setbacks.

What resolution are you motivated to pick back up? It’s not too late. Happy Monday!