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Posted by & filed under Podcast.

I spent a good amount of time over the weekend really diving into my plans for 2017. The first step for me was looking back on the areas where I did well in 2016 and the not so well parts too. I’m talking through the good, great and not so great on this week’s episode… Read more »

November Bucket List

Posted by & filed under Life & More.

I can’t believe that it is November! Where has this year gone? I’m spending this month working on my goals for 2016. Around this time last year, I worked on my plans and vision for 2015 and I think things went pretty well for this year. I hope to share more around my upcoming plans… Read more »

Resolution Run

Posted by & filed under Life & More.

Happy New Year folks! My new year started with a four mile Resolution Run. Yep, I am that person who woke up on New Years Day to run a four mile race after champagne at midnight.I finished with a time of 42:12. My mom signed our whole family up for this race. There were at… Read more »

Soul Refresh

Posted by & filed under Fitness.

A few weeks ago, I saw a post on Instagram from Refresh Summit promoting one last spot. On a whim, I responded. I’ve been following Bobbi’s blog for years and I’ve wanted to go to a conference like Refresh for some time. After some reflection time, I registered. The drive up wasn’t so bad. A… Read more »