by Dana J | Nov 5, 2017 | Life & More
I’ve been sharing my 21 day detox journey on Instagram Stories. So I wanted to go into detail here on the blog about the detox process. I decided to do a detox for several different reasons: – To help me not consume too much food and candy before Thanksgiving...
by Dana J | Sep 8, 2016 | Fitness
If you follow me on Instagram then you’ve seen a few posts here and there hinting at the fact that I injured my knee. Today, I’ve decided to share a little bit more about the how. The last week in April, I was having a super stressful day and decided that...
by Dana J | Nov 24, 2014 | Fitness, Food
Happy Monday! I had a great weekend with my family. On Saturday, we all did the Serenbe Hill Country 5k together. A photo posted by thegreatdanaj (@thegreatdanaj) on Nov 11, 2014 at 7:51am PST I cannot lie, the hills were tough. My legs are still sore. I...
by Dana J | Feb 26, 2014 | Fitness
I signed up for Tough Mudder this week with my coworkers! We are getting team shirts and everything. It got me thinking about what races I will be participating in this year. I definitely want to do the Peachtree Road Race again. But beyond that, I’m looking at...
by Dana J | Feb 10, 2014 | Fitness, Life & More
Two days after joining Tinder, I had my very first date from the app. It happened really fast. I suggested a place, he threw out a time and soon after we were setup to go out. I selected St. Cecilia’s in Buckhead because I noticed that it had just opened a few...
