by Dana J | Sep 8, 2016 | Fitness
If you follow me on Instagram then you’ve seen a few posts here and there hinting at the fact that I injured my knee. Today, I’ve decided to share a little bit more about the how. The last week in April, I was having a super stressful day and decided that...
by Dana J | Jul 10, 2013 | Fitness
I did my second Peachtree Road Race on the 4th of July. The race felt good at the beginning. Then…we hit cardiac hill and I felt like I was going to pass out! I realized: 1. I didn’t hydrate properly 2. My knee hurt and I needed to walk 🙁 which made me...
by Dana J | Jun 20, 2013 | Fitness
My second Peachtree Road Race is in exactly 2 weeks! This will be my first race since the Nike Women’s Half in DC at the end of April. My first 10k of the year too. I need to post a race calendar for the rest of 2013. I am signed up for a few fun races. Will do...
by Dana J | May 3, 2013 | Fitness
TGIF! This time last week, I was excited and nervous to head to DC for the inaugural Nike Women’s Half in DC. I don’t think the excitement really hit me until last Friday. Training for this one was tough because of my allergies. Sure enough, my allergies...
by Dana J | May 14, 2012 | Fitness, Life & More
I know I’ve mentioned it before, but I won the lottery and will be running my first ever Peachtree Road Race this year. I’ve also talked about goal making and how I’m working on making smarter goals. I’m a huge fan of Michael Hyatt’s...
